Scientists have called for an increase in tea drinking following (advanced online) publication of new research. Data collated over more than ten years found that drinking 4 cups or more every day of Britain's favourite brew could be more beneficial than drinking water!There is now overwhelming evidence that drinking tea every day can be beneficial to heart health. Our bodies need antioxidants to help fight off the attack by free radicals and tea provides the most abundant source in the UK diet. We should also consider the positive benefits that drinking tea has on hydrating Britons - many of whom are elderly and don't drink water.
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